Low Carb - Keto Friendly Shakshuka

This is a very nice Israeli dish - Shakshuka - it fits the ketogenic diet perfectly! This particular picture was provided by my son and his wife while they were eating one Saturday morning. It consist of a very spicy and flavorful tomato sauce with eggs.

    • 1 large yellow onion

    • 2 large tomatoes

    • 3 eggs

    • 2-3 cloves of garlic

    • 1/4 cup olive oil

    • Salt, pepper, garlic powder, cayenne (optional)

Sautee the onions until golden and add the minced garlic. Add the tomatoes and the spices and lower the temperature. Cook until the juices dry up - about 15-20 minutes. Put the eggs on top of the tomatoes and cover with a lid. Continue cooking until the eggs get the consistency that you want. They can be cooked well, or they can stay a little softer. You can serve it as a breakfast with chunky avocado dip and a nice Israeli salad. Below are some ideas that can go well with this Shakshuka.

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