Success Stories

In this page I will post success stories. I am starting with mine since I don't have yours. If you would like to be included, just e-mail me your pictures and I will happily include them here.

You can also include together with your pictures a note that you would like me to add and your name for identification. If you send me enough material I can make a page about you and include it in this website. I think that showing the before and after pictures can give inspiration and motivation to others who are just in the beginning of the ketogenic diet.

ketogenic-diet, before, after, photos, better health, healing

Ruth - Before keto

This is what eating low fat does to your body...

I used to follow the SAD (Standard American Diet - funny acronym, isn't it?) Being overweight made me so sick, and I event did not know about it until my stroke!

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ketogenic-diet, before, after, photos, better health, healing


I am not a dietitian, nor a doctor. I do not support the people or companies that I mention on this website, and if you follow any thing on my website you are doing so on your own risk. I only want to tell my story and share my journey with anyone who is interested in healing, losing weight and feeling well. At the same time, I am not a writer either. I write from my heart and English is not my first language, so I ask that you forgive me if you find any grammar or writing errors. Continue reading

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