Hi, my name is Ruth
A stroke survivor and winner
I am a stroke survivor. I healed from my stroke with the help of the ketogenic diet, a lot of will power and motivation. For me there is no such a thing as giving up. This is something that nothing and no one could have done for me. No one can take credit for this. This was my win. You can read how the ketogenic diet helped me to heal fast.
The brain has its ways to make new connections to replace those that died.
SOME OF My Recipes
Sometimes it is hard to change habits because we don't know how. Here are some recipes that can help you start your own ketogenic diet to heal fast.