Dr. Jason Fung

Dr. Fung is a Toronto based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, Los Angeles in 2001. He is the author of the bestsellers ‘The Obesity Code’ and ‘The Complete Guide to Fasting’. He has pioneered the use of therapeutic fasting for weight loss and type 2 diabetes reversal in his IDM clinic. [Taken from the idmprogam.com website]

What helps me do Intermittent Fasting

These items below help me do intermittent fasting. The bulletproof coffee is so full of fat that I am not hungry until the afternoon hours. The broth helps with the minerals so I don't feel weak. The coconut oil and the MCT oil are included in the bulletproof coffee.