Low Carb - Oven Roasted Vegetables for a ketogenic diet!
I am not a chef and I like very simple recipes. I like when there is not too much of a mess in the kitchen to clean up after cooking and this dish fits all my requirements! I buy fresh Brussels sprouts, fresh cauliflower and fresh zucchinis. Sometimes I do this recipe with all the vegetables and sometimes only one or two kinds of vegetables. This is a nice side dish for chicken skewers or baked salmon.
fresh Brussels sprouts
1 whole cauliflower separated into florets
3-4 large zucchinis sliced
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1/2 cup olive oil
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Salt, pepper, paprika, garlic powder
Preheat oven to 350 F. In a large bowl mix the oil and spices. Add the vegetables and mix well to coat all the vegetables. Spread all the coated vegetables on a large baking sheet. Bake for 45 minutes and serve.
Other Recipes
Sometimes it is hard to change habits because we don't know how. Here are some recipes that can help you start your own ketogenic diet to heal fast.
